Resources
your health care journey to optimize your health
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Full Plate Living
Full Plate Living is a free program presented by the Ardmore Institute of Health offering courses on how to improve your nutrition by eating FULL plates with food that will taste great AND nurius and heal your body.
National Center for Integrative Primary Healthcare:
The NCIPH has developed a number of patient education handouts in both English and Spanish on various medical topics and health conditions.
The Osher Center for Integrative Health Content
The Osher Center for Integrative Health at the University of Wisconson School of Medicine and Public Health offers information on prevention, treatment and reversal of many health conditions with a focus on lifestyle interventions including nutrition, movement, and mind-body practices.
